q Yoga & Mindfulness session (Ladies Only) - Ahlia University
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Yoga & Mindfulness session (Ladies Only)

Event Details

Start Date:

04/03/2023

Time:

8:00 AM - 9:00 AM

Location:

Sense gym - Sar

College of Business and finance are cordially invites you to attend “Yoga & Mindfulness session”. Seats are limited, for participations Kindly contact Ms. Bibi almahdi via 17298986 or balmahdi@ahlia.edu.bh.

About the session

Arima Journey is glad to offer Community at ahlia university a gentle yoga practice for all female to uplift their minds, bodies and souls. in this one Hour session, we will breathe, meditate and practice various heart opener yoga poses to cultivate self-love. yogis will float into the rest of their day feeling centered, energized and relaxed.

About Arima Journey for Yoga & Mindfulness

Arima Journey aims to promote mental and physical fitness through blending the powerful practices of yoga and mindfulness. Therefore, the session will offer the yogis a mindful space to reconnect to the soul, to breathe, to meditate, to move, to relax and to find calm in the chaos!

Instructor

Ms. Arima hachem

Founder Arima journey w.l.l

About the Founder Amira Hachem

Her educational background is replete with degrees from the Lebanese American University in Beirut. She has earned an MA Degree in Educational Management and a BS Degree in Business Marketing. Internationally, she successfully completed a Literacy Coach Certification from Teacher’s College Columbia University in New York, USA.

She is a genuine educator with over 20 years of experience in private schools/universities within the Middle East. In June 2021, she decided to craft a new career path and founded

‘Arima Journey for Yoga & Mindfulness’. Currently, she is a full-time ‘Yogipreneur’ and in September 2022, Arima Journey has been officially registered as a Yoga & Mindfulness company in the Kingdom of Bahrain under the Commercial Registration 157250 Certified by Yoga Alliance, she has successfully completed these certifications:

– 200-hour Yoga Teacher Training (YTT)

– 95-hour Kids Yoga

– 20-hour Continuing Education, Yin Yoga

She is also completed the following Mindfulness coursework and certifications:

– 8-week ‘Mindfulness-Based Stress Reduction’ certification course

– ‘The Mindful Teacher’ certification with Mindful Schools in USA

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