The College of Business and finance invites you to attend a workshop titled “Mandala Coloring” on Wednesday, May 24, 2023, at 12:00 PM in the theater hall. Mandala coloring is one of the common methods of art therapy. It is a relaxing exercise that can free your mind from thinking about other things and allow you to live in the moment. Coloring mandalas helps improve sleep quality, reduce anxiety, stress, and depression, minimize negative thoughts, refresh the mind, and ignite creativity.
Note: The workshop can accommodate 10-15 participants. To participate, please contact Ms. Bibi Al-Mahdi at balmahdi@ahlia.edu.bh or call 17298986.
